Day 30 – Friday
Legs and Shoulders

 

 

 

THIS SYSTEM IS COPYRIGHTED AND CANNOT BE DUPLICATED OR REPRODUCED FOR ANY REASON!

Week Five

** TODAY YOU WILL BE DOING 2 MAJOR MUSCLE GROUPS. THIS IS DESIGNED TO KICK-START YOUR BODY INTO YOUR NEXT FITNESS PHASE.

Let’s Get Started

Exercise   1  of  8  on  Day 30

Select ONLY ONE exercise below, then advance to the next grouping. Choose the color that best fits your needs.

MODERATE

DIFFICULT

ADVANCED

* Choose your 1st exercise above and select options below.

↓   NEXT   ↓

Exercise   2  of  8  on  Day 30

Select ONLY ONE exercise below, then advance to the next grouping. Choose the color that best fits your needs.

MODERATE

DIFFICULT

ADVANCED

* Choose your 2nd exercise above and select options below.

RESULTS ARE IN: Independent research shows that the recommended supplement nutrition system is superior: 4-times the muscle growth, 4-times the fat loss, and even doubles your metabolism.