Peanut Butter and Banana Shake

​Ingredients:

• 2 scoops of recommended advanced meal replacement shake in creamy French vanilla (strawberry and chocolate available).​

• ¾ ripe medium banana cut into slices

• ¼ cup creamy peanut butter

• 8 ounces purified water or to your desired consistency

• 6 ice cubes

Directions:

1. Add all the ingredients into your blender

2. Fill the container with ice

3. Blend until smooth and creamy.

Optional: Add an additional scoop of protein (18g) and water.  Great for building muscle.