Orange Cream Sickle Shake (Optional: frozen popsicle)

​Ingredients:

• 2 scoops of recommended advanced meal replacement shake in creamy French vanilla (strawberry and chocolate available).​

• 1 serving packet of our recommended orange flavored hydration drink mix

• 8 ounces purified water or to your desired consistency

• 6 ice cubes

Directions:

1. Add all the ingredients into your blender

2. Fill the container with ice

3. Blend until smooth and creamy.

​Freeze for orange cream sickle pops (only use 6-7 ounces of water)

Optional: Add an additional scoop of protein (18g) and water.  Great for building muscle.