Mediterranean Tuna Salad

​Ingredients:

• 15- to 19-ounce can beans, such as chickpeas, black-eyed peas or kidney beans, rinsed

• 2 5 to 6-ounce cans water-packed chunk light tuna, drained and flaked

• Large red bell pepper, finely diced

• 1/2 cup finely chopped red onion

• 1/2 cup chopped fresh parsley, divided

• 4 teaspoons capers, rinsed

• 1 1/2 teaspoons finely chopped fresh rosemary

• 1/2 cup lemon juice, divided

• 4 tablespoons extra-virgin olive oil, divided

• Freshly ground pepper

• 1/4 teaspoon salt

• 8 cups mixed salad greens

Directions:

1. Using a medium bowl, combine ¼ cup lemon juice, 2 tablespoons oil, beans, tuna, bell pepper, onion, parsley, capers, rosemary.

2. Add a dash of freshly ground pepper for taste.

3. Combine the remaining 1/4 cup lemon juice, 2 tablespoons oil, and salt in a large bowl. Add salad greens; toss to coat. Divide the greens among 4 plates. Top each with the tuna salad.