Harvest Apple Pie Shake

​Ingredients:

• 2 scoops of recommended advanced meal replacement shake in creamy French vanilla (strawberry and chocolate available).​

• 1 whole apple

• 1/8 tsp cinnamon

• 8 ounces purified water or to your desired consistency

• Ice

Directions:

1. Remove apple core and roughly chop up (don’t peel).

2. Add all the ingredients into your blender

3. Fill the container with ice

4. Blend until smooth and creamy.

Optional: Add an additional scoop of protein (18g) and water.  Great for building muscle.