Motivate Yourself to Do ANYTHING


In Part 4 of our Productivity course we discover that if we’re using carrots and sticks (rewards and punishments) to get what we want from ourselves or others, we’re going to be disappointed. The best brain science shows that true motivation–the kind that gets us to do hard things–comes from within. And there are some smart and easy ways to work with that fact to get things accomplished. The most important of these proven strategies is keeping choice at the center of everything we do—and ask others (especially kids) to do.

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