Charging Your Willpower Battery
In Part 3 of our Productivity course we learn that willpower is a limited resource, which depletes as the day unfolds. As with any scarce resource, learning to manage it is the key. The good news? There are some scientifically proven ways to preserve, recharge, and grow your willpower battery, including pre-decision, the “20 Second Rule,” and practicing self-forgiveness. Start managing your willpower today and see how your life can change.