Legs and Abs
Focus on your deep breathing again this week, not only while working out, but throughout the entire day!
Exercise 1 of 8
Select ONLY ONE exercise below, then advance to the next grouping. Choose the color that best fits your needs.
MODERATE
DIFFICULT
ADVANCED
* Choose your 1st exercise above.
↓ EXERCISE 2 ↓
Exercise 2 of 8
Select ONLY ONE exercise below, then advance to the next grouping. Choose the color that best fits your needs.
MODERATE
DIFFICULT
ADVANCED
* Choose your 2nd exercise above.
