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Day 8 1-2 mb
jeff
2019-01-09T17:19:52-07:00
Abs, Chest & Triceps.
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Exercise 1 of 8
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ONLY ONE
exercise below, then advance to the next grouping.
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ADVANCED
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↓ EXERCISE 2 ↓
Exercise 2 of 8
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ONLY ONE
exercise below, then advance to the next grouping.
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MODERATE
DIFFICULT
ADVANCED
* Choose 2nd exercise above, then proceed to the next grouping.
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